“The most important thing is to first recognize your fear.
“People often do not know when they are afraid! Like a fish in the ocean that doesn’t see the water. And the curious thing is that people do not want to be told that they are afraid.
“A second thing about the energy of fear is to realized that the energy of fear has tremendous limitations. It will not solve your problems. It will not solve practically anything without a lot of consequences. It is a very narrow energy. Fear guides you back to answers from the past, answers that did not work back then. People with limited responses are fearful people. This outlook creates a great setting for destructive energy and the energy of anger.
“You first have to be aware of when you’re afraid and when you are hosting fear. The act of being aware, in and of itself, cracks the door so that I can get in there and offer guidance and understanding through your Heart voice.”
Excerpted from Heard Around the Fire, pages 19-20